LongHorn Steakhouse Allergen Menu With Prices For 2026
Ordering a fire-grilled steak sounds simple enough until you factor in a food allergy, and suddenly you’re wondering whether that seasoning rub, that side of onion strings, or that “just a little butter” on your baked potato is actually safe. The LongHorn Steakhouse Allergen Menu With Prices exists to answer exactly that kind of question before you’re sitting at the table trying to decode a dish on the fly.
This guide walks through how LongHorn’s allergen guide is organized, which categories tend to carry the most risk, and which dishes are more commonly recommended as safer starting points for guests managing dairy, gluten, soy, or nut sensitivities. You’ll also find pricing alongside the allergen notes, since knowing what a modified or simplified order costs matters just as much as knowing it’s safe to eat. Whether you’re new to LongHorn or a regular trying to double-check a longtime order, this overview should make your next visit a little less stressful.
LongHorn Steakhouse Allergen Menu With Prices
LongHorn Steakhouse maintains a dedicated allergen and nutrition guide covering the “Big 9” allergens, milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, and sesame, across its full menu. Because the kitchen prepares food in shared spaces rather than a dedicated allergen-free environment, this guide functions as a planning tool rather than an absolute guarantee, and staff should always be informed of any allergy before ordering.
Legendary Steaks
Legendary Steaks represent the safest overall category on the LongHorn allergen menu, since a plain, fire-grilled steak without butter, marinade, or specialty seasoning is naturally free of most major allergens. This makes the steak lineup the most reliable starting point for guests managing multiple food sensitivities.
Flo’s Filet, one of the most requested steaks on the menu, can typically be prepared without butter or a finishing sauce, making it a strong choice for guests avoiding dairy. Because it’s grilled rather than fried or breaded, it also carries a naturally low risk for guests avoiding wheat or gluten, as long as no specialty marinade is applied.
LongHorn’s signature Prairie Dust seasoning, used across much of the steak menu, is generally considered gluten-friendly according to the restaurant’s own guidance, though guests with celiac disease or severe gluten sensitivity should still confirm with their server, since ingredient sourcing and kitchen practices can shift over time.
The larger Outlaw Ribeye and Porterhouse cuts follow the same allergen logic as the smaller steaks, meaning the cut size itself doesn’t introduce additional allergen risk, but any butter finish, compound butter topping, or specialty glaze applied to these larger cuts should be requested on the side or omitted entirely for guests avoiding dairy.
Because steaks form the backbone of the LongHorn menu, this category consistently gets recommended first by both staff and guests navigating food allergies, provided the order is kept simple and any sauces or butters are addressed directly with the server.
| Item | Price | Allergen Notes |
|---|---|---|
| Flo’s Filet (plain, no butter) | $28.99 | Lower allergen risk |
| Outlaw Ribeye (plain) | $26.99 | Lower allergen risk |
| Porterhouse (plain) | $32.99 | Lower allergen risk |
| Prairie Dust Seasoning | Included | Generally gluten-friendly |
Salads & Sides
Salads & Sides require more careful navigation than the steak menu, since dressings, croutons, and cheese toppings introduce several of the Big 9 allergens that a plain steak simply doesn’t carry. This category rewards guests who take a moment to customize their order.
The House Salad can typically be made allergen-friendlier by requesting no croutons and no cheese, then choosing a vinaigrette over a creamy dressing, since oil-based dressings are far less likely to contain dairy or egg than ranch or Caesar-style options. The Steakhouse Salad and Grilled Chicken Salad follow the same customization logic, with croutons and cheese as the primary allergens to address.
Texas Tonion, one of LongHorn’s most popular starters, is explicitly flagged as not allergen-friendly, since it contains both wheat and dairy in its breading and dipping sauce, making it one of the riskier shareable appetizers on the entire menu for guests avoiding those two allergens.
Baked potatoes and sweet potatoes are naturally gluten-free and dairy-free when ordered without butter, making them one of the safest side options available, provided the kitchen prepares them without a butter topping added automatically. Fresh steamed broccoli, ordered without butter, follows the same logic as a reliably safe vegetable side.
Because fryers are shared across multiple menu items, French fries and other fried sides carry a higher cross-contact risk for guests avoiding gluten, even if the fries themselves don’t contain wheat as a direct ingredient, so it’s worth asking specifically about fryer usage before ordering.
| Item | Price | Allergen Notes |
|---|---|---|
| House Salad (no croutons/cheese, vinaigrette) | $8.99 | Lower allergen risk |
| Texas Tonion | $10.99 | Contains wheat, dairy |
| Baked Potato (no butter) | $4.99 | Gluten-free, dairy-free |
| Fresh Steamed Broccoli (no butter) | $5.99 | Lower allergen risk |
Seafood & Chicken
Seafood & Chicken dishes at LongHorn carry a mixed allergen profile, with some options being naturally safer than others depending largely on how the protein is prepared and what’s added on top. Guests navigating shellfish or dairy allergies specifically should pay close attention to this category.
Grilled Salmon, served plain, is generally considered gluten-free and dairy-free, similar to the steak menu, as long as no butter or specialty glaze is added during preparation. This makes it one of the more reliable seafood picks for guests managing multiple sensitivities.
Parmesan Crusted Chicken, one of LongHorn’s most popular chicken dishes, contains dairy directly in its preparation and should generally be avoided by guests with lactose intolerance or a dairy allergy, since the parmesan crust is central to the dish rather than an easily removable topping.
Shrimp-based appetizers and seafood combination platters introduce shellfish as a direct allergen concern, and guests with shellfish allergies should avoid this entire sub-category rather than attempting to modify around it, since shellfish is typically the core ingredient rather than a garnish.
Because seafood and chicken dishes are more likely than a plain steak to involve breading, sauces, or cheese toppings, this category generally requires more careful review of the specific dish description before ordering, compared to the more straightforward steak menu.
| Item | Price | Allergen Notes |
|---|---|---|
| Grilled Salmon (plain) | $22.99 | Gluten-free, dairy-free if plain |
| Parmesan Crusted Chicken | $19.99 | Contains dairy |
| Shrimp Appetizer/Platter | $14.99+ | Contains shellfish |
Burgers & Sandwiches
Burgers & Sandwiches present some of the more allergen-challenging items on the LongHorn menu, primarily due to the bun and standard cheese topping, though both elements can typically be modified to reduce risk for guests managing wheat or dairy sensitivities.
The Classic Burger and Grilled Chicken Sandwich can generally be ordered bunless, or with a lettuce wrap substitution, to address gluten concerns, since the standard bun is the primary wheat source in either dish. Removing cheese and any specialty sauce addresses the dairy concern in a similar, straightforward way.
Because burgers and sandwiches typically come with a side of fries by default, guests avoiding gluten should also consider the shared fryer risk discussed in the Salads & Sides section, and may want to substitute a baked potato or steamed vegetable side instead.
Specialty sauces added to burgers and sandwiches, such as a signature steak sauce or aioli, should be checked individually or requested on the side, since these condiments can introduce egg, dairy, or soy depending on the specific recipe used at your location.
This category illustrates a broader pattern found across the LongHorn allergen menu: the core protein itself is often the safest part of the dish, while the bun, cheese, sauce, and side dish are where most of the allergen risk actually accumulates.
| Item | Price | Allergen Notes |
|---|---|---|
| Classic Burger (bunless, no cheese) | $15.99 | Lower allergen risk |
| Grilled Chicken Sandwich (bunless) | $14.99 | Lower allergen risk |
| Specialty Sauce/Aioli | Included | Check for egg, dairy, soy |
Desserts
Desserts remain the most limited category on the LongHorn allergen menu, and guests managing severe food allergies should expect fewer safe options here compared to the steak, salad, and side sections of the menu.
Most desserts at LongHorn contain a combination of gluten, dairy, and eggs as core structural ingredients, making full avoidance difficult for guests with multiple sensitivities rather than just one specific allergen. The Chocolate Stampede, the restaurant’s most iconic dessert, is not considered allergen-friendly given its dense, multi-layered chocolate and dairy composition.
Guests with a single, more manageable allergy, such as a mild dairy sensitivity rather than a severe allergy, may find more flexibility by asking their server about specific ingredient substitutions, though this varies significantly by location and the specific dessert in question.
Because dessert is often the last course ordered, and guests may be less vigilant by that point in the meal, it’s worth deciding on a dessert plan before your visit if allergies are a significant concern, rather than making a rushed decision at the end of the meal.
For guests who need to skip dessert entirely due to allergy concerns, LongHorn’s savory menu offers considerably more flexibility, making it reasonable to simply conclude the meal after the entrée if no safe dessert option is available.
| Item | Allergen Notes |
|---|---|
| Chocolate Stampede | Contains gluten, dairy, egg |
| Most Desserts | Limited allergen-friendly options |
How Should You Order Safely At LongHorn Steakhouse With A Food Allergy?
The most important step is informing your server about your specific allergy as soon as you’re seated, rather than waiting until you’re ready to order, since this gives the kitchen team time to review your request and, if needed, involve the manager on duty for more complex accommodations. LongHorn’s own guidance specifically notes that its allergen guide is updated regularly and available online, but recommends guests also speak with the restaurant team directly during their visit.
Starting with naturally simpler dishes, like a plain grilled steak, a baked potato without butter, and steamed vegetables, gives you a strong allergen-friendly baseline before adding any sauces, seasonings, or sides that might introduce risk. Because LongHorn is not a certified allergen-free facility, guests with severe or life-threatening allergies should treat every order as a collaborative conversation with staff rather than relying solely on the printed or online allergen guide.
Scanning the QR code available at many locations, which links to the current allergen guide, can also be a useful in-the-moment reference if you want to double-check a specific dish while at the table.
Frequently Asked Questions
Where Can You Find The LongHorn Steakhouse Allergen Menu With Prices?
You can find the LongHorn Steakhouse Allergen Menu With Prices on the official LongHorn Steakhouse website under the nutrition and allergen section, which is updated regularly with an effective date listed for reference. Many locations also provide access via a QR code at the table.
Reviewing the guide ahead of your visit helps you plan a safer order in advance, which is especially useful if you’re managing a specific allergy and want to avoid making decisions under pressure at the table.
Does The LongHorn Steakhouse Allergen Menu Cover Every Dish On The Menu?
Yes, LongHorn’s allergen guide is designed to cover the full menu, listing which of the Big 9 allergens are present in each dish. However, because recipes and ingredient sourcing can change, it’s worth confirming any specific dish with your server rather than relying solely on a guide that may have been reviewed at an earlier date.
Before ordering, it’s worth asking your server to confirm any recent changes to a specific dish you’re relying on the allergen guide for.
Why Isn’t LongHorn Steakhouse A Certified Allergen-Free Facility?
LongHorn prepares food using shared kitchen equipment, fryers, and prep surfaces across its full menu, which means cross-contact between allergens is possible even for dishes that don’t directly list a specific allergen as an ingredient. This is common across most full-service restaurant chains rather than unique to LongHorn.
You should treat the allergen guide as a helpful planning resource, but speak directly with restaurant staff, and the manager if needed, for any severe or life-threatening allergy before ordering.
Can You Order A Fully Gluten-Free Meal At LongHorn Steakhouse?
Many guests successfully order gluten-friendly meals at LongHorn by starting with a plain steak, a baked potato without butter, and steamed vegetables, since these items are naturally free of wheat when prepared simply. However, LongHorn is not a dedicated gluten-free kitchen, so guests with celiac disease should proceed with additional caution.
You should specifically inform your server about your gluten sensitivity or celiac disease so the kitchen can take extra care with shared equipment and cross-contact prevention.
Does The LongHorn Steakhouse Allergen Menu Include Kids Meals?
Yes, LongHorn’s allergen guidance extends to its kids’ menu, including grilled options that tend to carry fewer allergens than fried or breaded kids’ items. Parents managing a child’s food allergy should review these options directly with staff before ordering.
Because children may have less awareness of their own allergy symptoms, it’s especially important for parents to confirm allergen details directly with the server rather than relying solely on the printed kids’ menu.
Final Word
The LongHorn Steakhouse Allergen Menu With Prices makes it much easier to plan a safer visit before you sit down to order. From starting with a plain, fire-grilled steak and simple sides to knowing which items like Texas Tonion or Parmesan Crusted Chicken carry more risk, having this allergen breakdown in hand helps you navigate a steakhouse menu with real confidence.
Keeping this guide on hand also helps when you’re dining with a group that includes someone managing a food allergy, since it’s easier to steer the table toward lower-risk shared items without slowing everyone else down. Since allergen information can shift with menu updates and LongHorn is not a certified allergen-free kitchen, speaking directly with your server or the manager on duty remains essential for any severe allergy. With the right information in hand, you can enjoy your steak dinner while staying mindful of what’s actually safe for you to eat.
