LongHorn Steakhouse Gluten Free Menu With Prices For 2026
Steakhouses have a reputation as one of the safer bets for gluten-free dining, and LongHorn Steakhouse largely earns that reputation, but “safer” doesn’t mean “guaranteed,” and knowing exactly which dishes to trust makes a real difference for anyone managing celiac disease or gluten sensitivity. The LongHorn Steakhouse Gluten Free Menu With Prices lays out what’s actually safe to order, what needs a small modification, and what’s better left off your plate entirely.
This guide covers the steaks, sides, seafood, and salads most commonly recommended for gluten-free guests, along with pricing so you know what a modified order costs. You’ll also find guidance on cross-contamination risk, since LongHorn is not a certified gluten-free facility even though it offers a substantial gluten-friendly lineup. Whether you’re visiting for the first time with a new diagnosis or you’ve ordered here before and want to double-check your usual meal, this overview should make the process easier.
LongHorn Steakhouse Gluten Free Menu With Prices
LongHorn Steakhouse provides a gluten-free menu upon request, built around the idea that a fire-grilled steak, prepared without a wheat-based marinade or breading, is naturally free of gluten. This overview breaks that concept down category by category so you know exactly which dishes to trust and which ones require a specific modification or should be skipped entirely.
Fire-Grilled Steaks

Fire-Grilled Steaks form the foundation of the LongHorn gluten-free experience, since nearly all of the chain’s legendary steaks are naturally gluten-free when prepared without specialty marinades or wheat-based seasoning blends. This makes the steak menu the most reliable starting point for guests avoiding gluten.
Flo’s Filet, the Outlaw Ribeye, and the Porterhouse can all typically be ordered gluten-free as long as you specify no marinade and no butter-based finishing sauce that might contain gluten as a thickener. Because these steaks are cooked over an open flame rather than fried or breaded, the cooking method itself introduces minimal gluten risk compared to other preparation styles found elsewhere on the menu.
LongHorn’s signature Prairie Dust seasoning, applied to many of its steaks, is generally considered gluten-friendly, though guests with celiac disease specifically should still confirm with their server, since the exact recipe and sourcing can shift over time and cross-contact remains a possibility in a shared kitchen.
It’s worth specifically requesting that your steak not be finished with a compound butter or specialty glaze unless you’ve confirmed that specific topping is gluten-free, since these finishing touches are one of the more common places gluten can unexpectedly show up on an otherwise safe cut of meat.
Because steak preparation is relatively simple compared to more composed dishes elsewhere on the menu, this category consistently ranks as the safest and most recommended choice for gluten-free guests dining at LongHorn.
| Item | Price | Gluten-Free Notes |
|---|---|---|
| Flo’s Filet (no marinade/butter) | $28.99 | Naturally gluten-free |
| Outlaw Ribeye (no marinade/butter) | $26.99 | Naturally gluten-free |
| Porterhouse (no marinade/butter) | $32.99 | Naturally gluten-free |
| Prairie Dust Seasoning | Included | Generally gluten-friendly |
Gluten-Free Sides

Gluten-Free Sides require a bit more attention than the steaks themselves, since some classic steakhouse sides, particularly anything fried, share fryer oil with breaded items and therefore carry a higher cross-contamination risk even without wheat as a direct ingredient.
Baked potatoes and sweet potatoes are naturally gluten-free when served without a butter topping that might contain gluten as a stabilizer, making them one of the most reliable side choices on the entire menu. Steamed vegetables, including broccoli, ordered without butter, follow the same reliable pattern.
French fries specifically should be approached with caution, since LongHorn’s fryers are typically shared across multiple menu items, including breaded appetizers that do contain wheat. Guests strictly avoiding gluten due to celiac disease are generally advised to skip the fries entirely rather than risk cross-contact from shared fryer oil.
Rice-based sides can be a reasonable alternative to fries for guests wanting a starch without the fryer cross-contact concern, though it’s worth confirming with your server whether any butter or seasoning added to the rice introduces gluten.
Because sides can vary more in gluten-free suitability than the steaks themselves, it’s worth specifically asking your server which sides are prepared in a way that avoids the shared fryer, rather than assuming every side option is automatically safe.
| Item | Price | Gluten-Free Notes |
|---|---|---|
| Baked Potato (no butter) | $4.99 | Naturally gluten-free |
| Sweet Potato (no butter) | $4.99 | Naturally gluten-free |
| Steamed Broccoli (no butter) | $5.99 | Naturally gluten-free |
| French Fries | $4.99 | Shared fryer risk, use caution |
Seafood

Seafood at LongHorn offers a second reliable protein category for gluten-free guests, provided the specific preparation avoids breading or a wheat-based sauce, similar to how the steak menu depends on skipping marinades and glazes.
Grilled Salmon, ordered plain without a specialty glaze, is generally considered a safe gluten-free choice, following the same logic as the fire-grilled steaks. Guests should specifically request no honey-mustard glaze or teriyaki-style finish, since these sauces frequently contain soy sauce, which typically includes wheat unless a specifically gluten-free version is used.
Fried or breaded seafood items, including popcorn shrimp or any battered fish preparation, should be avoided entirely by guests with celiac disease or a serious gluten sensitivity, since the breading itself is a direct wheat source rather than a cross-contact risk.
Wild West Shrimp and other specialty shrimp appetizers often involve a breaded or fried preparation, making them one of the less gluten-friendly options within the broader seafood category, despite shrimp itself being naturally gluten-free as a raw ingredient.
Because seafood preparation varies more widely than steak preparation across the menu, from simply grilled to heavily breaded, it’s worth reviewing each specific seafood dish individually rather than assuming the entire seafood section carries the same gluten-free status.
| Item | Price | Gluten-Free Notes |
|---|---|---|
| Grilled Salmon (plain) | $22.99 | Naturally gluten-free |
| Wild West Shrimp | $13.99 | Breaded, not gluten-free |
| Fried/Battered Seafood | Varies | Not gluten-free |
Salads

Salads at LongHorn can be made gluten-free with a few straightforward modifications, primarily centered around removing croutons and choosing an appropriate dressing, since these two components are the most common sources of gluten in an otherwise naturally gluten-free dish.
The House Salad and Steakhouse Salad can typically be ordered gluten-free by requesting no croutons and choosing a vinaigrette instead of a creamy, potentially wheat-thickened dressing. Because dressings vary in their gluten content depending on the specific recipe, it’s worth confirming with your server which dressings are confirmed gluten-free at your specific location.
The Grilled Chicken Salad follows the same modification pattern, with the grilled chicken itself being naturally gluten-free as long as it hasn’t been marinated in a sauce containing soy sauce or another wheat-based ingredient.
Because salads are assembled from several individual components rather than being a single cooked dish, they offer guests more direct control over gluten content compared to a composed entrée, making this category a relatively easy one to navigate with the right modifications.
Ordering dressing on the side rather than pre-tossed gives you an extra layer of control, allowing you to use as little or as much as you’re comfortable with once you’ve confirmed it’s gluten-free.
| Item | Price | Gluten-Free Notes |
|---|---|---|
| House Salad (no croutons, vinaigrette) | $8.99 | Gluten-free with modification |
| Steakhouse Salad (no croutons, vinaigrette) | $11.99 | Gluten-free with modification |
| Grilled Chicken Salad (no croutons, vinaigrette) | $13.99 | Gluten-free with modification |
What To Avoid
What To Avoid rounds out this guide with a clear list of menu categories that are generally not suitable for gluten-free guests, helping you steer clear of the riskiest items without needing to individually evaluate every single dish on the menu.
LongHorn does not currently offer gluten-free pasta, meaning any pasta-based dish should be avoided entirely by guests with celiac disease or a serious gluten sensitivity, regardless of what sauce or protein accompanies it. Most soups also contain gluten as a thickening agent, so it’s best to avoid soup unless a specific option is explicitly marked gluten-free on the current menu.
Breaded appetizers, including onion rings, popcorn shrimp, and any other fried, battered item, are direct sources of wheat and should be skipped entirely rather than approached with caution. Buns and bread, including the bread service that comes standard with many meals, are an obvious wheat source that guests should simply decline rather than attempt to modify.
Desserts present a similarly limited landscape for gluten-free guests, with most options built around a wheat-based cake, cookie, or pastry base, making this one of the more difficult categories to navigate safely.
By mentally categorizing the menu into “generally safe with modification” versus “avoid entirely,” gluten-free guests can move through the ordering process at LongHorn more confidently than trying to evaluate every individual dish from scratch.
| Category | Recommendation |
|---|---|
| Pasta | Avoid, no gluten-free option |
| Soup | Avoid unless specifically marked GF |
| Breaded/Fried Appetizers | Avoid |
| Bread Service | Decline |
| Most Desserts | Avoid |
How Does LongHorn Steakhouse Compare To Other Steakhouses For Gluten-Free Dining?
LongHorn is frequently mentioned as offering a strong gluten-free lineup compared to many casual dining competitors, thanks to its straightforward, fire-grilled steak preparation and clearly documented allergen guide. That said, some comparisons note that competitors like Outback Steakhouse maintain more dedicated gluten-free practices in certain areas, so guests with especially severe sensitivities may want to compare specific procedures between chains before choosing where to dine.
Because LongHorn is not a certified gluten-free facility, and food is prepared using shared kitchen equipment across its full menu, the restaurant’s own guidance is clear that it cannot guarantee any dish is completely gluten-free, even among the items generally recommended as safe. This puts LongHorn in a similar position to most mainstream casual dining chains, offering solid options for gluten sensitivity while still carrying inherent cross-contact risk for celiac-level strictness.
Guests who need the highest possible level of caution should speak directly with the manager on duty in addition to reviewing the standard gluten-free guidance, particularly if this is a first visit or a new diagnosis.
Frequently Asked Questions
Where Can You Find The LongHorn Steakhouse Gluten Free Menu With Prices?
You can find the LongHorn Steakhouse Gluten Free Menu With Prices by requesting it directly from your server, checking the allergen guide on the official LongHorn website, or scanning the QR code available at many tables, which links to the current gluten-free and allergen information.
Reviewing the guide before your visit helps you plan a safer order in advance, which is especially useful for guests with celiac disease who want to minimize decision-making pressure once seated.
Does The LongHorn Steakhouse Gluten Free Menu Include Pasta?
No, LongHorn does not currently offer a gluten-free pasta option, meaning pasta dishes should be avoided entirely by guests following a strict gluten-free diet, regardless of the sauce or protein paired with the dish.
If you’re craving something more substantial than a salad or steak, sticking with a protein and side combination remains the safer path rather than attempting to modify a pasta dish.
Why Isn’t LongHorn Steakhouse Considered A Fully Certified Gluten-Free Facility?
LongHorn prepares food in shared kitchen spaces using shared fryers and prep surfaces, meaning cross-contamination between gluten-containing and gluten-free items is possible even when a specific dish doesn’t contain wheat as a direct ingredient. This is common across most full-service restaurant chains.
You should treat LongHorn’s gluten-free guidance as a strong starting point, but confirm specific preparation details with your server, and consider speaking with the manager on duty for celiac-level strictness.
Can Kids Order Gluten-Free At LongHorn Steakhouse?
Yes, children can typically order gluten-free items like a plain grilled steak, salmon, baked potato, or vegetables from the kids’ menu, following the same general guidance as the adult gluten-free options.
Parents should confirm any modifications directly with the server, since kids’ menu items can sometimes come pre-paired with a side that isn’t automatically gluten-free, such as fries from a shared fryer.
Are Gluten-Free Options At LongHorn Steakhouse Available At Lunch Pricing?
Yes, most gluten-free options remain available at lunch pricing during LongHorn’s Monday through Saturday lunch service, giving guests the same general gluten-free flexibility at a lower price point than the standard dinner menu.
Because lunch specials can differ slightly from the full dinner menu, it’s worth confirming with your server which specific gluten-free options are available during the lunch window at your location.
Final Word
The LongHorn Steakhouse Gluten Free Menu With Prices makes it much easier to plan a confident visit before you sit down to order. From starting with a plain, fire-grilled steak and simple sides to knowing which categories like pasta, soup, and breaded appetizers to avoid entirely, having this breakdown in hand helps you navigate a steakhouse menu without second-guessing every dish.
Keeping this guide on hand also helps when you’re dining with a group that includes someone following a gluten-free diet, since it’s easier to steer the table toward shared-friendly options like steak and vegetables without slowing everyone else down. Since LongHorn is not a certified gluten-free facility and cross-contact remains possible, speaking directly with your server or the manager on duty is still worthwhile, especially for celiac disease. With the right information in hand, you can enjoy a satisfying steak dinner while staying confident about what’s on your plate.